Building Resilience Counseling Services, PLLC

Deborah Cielo, LCSW 

Online Therapy in North Carolina

📱 919-205-3587


It’s very easy to schedule an appointment by clicking the button on this page. If you would rather contact me by email or phone, please provide your full name, email, phone number, and some times you will be available for a free 15-minute consultation. Please let me know what the best way to contact you is, otherwise, I will plan on reaching out by email.

Your confidentiality and security are extremely important to me. Email is not a secured means of communication so please keep messages as broad as possible and try to limit them to information about scheduling. 

Crisis Hotlines and Resources for Immediate Response

In case of an emergency, you can access emergency assistance by calling the National Suicide Prevention Lifeline at 988. If either you or someone else is in danger of being harmed, dial 911. If you need the police, ask for a CIT officer. They have received extra training in handling these situations.

If you are located in the Raleigh-Durham area, the Crisis phone number is (800) 510-9132

For mental healthy crisis in your county, find help by clicking here.

Additional crisis hotlines and resources can be found here.

You Are Not Alone.